BENEIROA.COM SUGGEST THAT YOU USE THE FOLLOWING GUIDLINES WITH A STANDARD SEAMTRESS TAPE TO BE CERTAIN YOU ARE ORDERING THE CORRECT SIZE GARMENTS.

WAIST
MAESURE AROUND YOUR NATURAL WAISTLINE BUT INSURING THE TAPE IS COMFORTABLY LOOSE.

HIPS
STAND WITH YOUR HEELS TOGETHER AND MEASURE AROUND THE FULLEST PART OF THE YOUR HIPS.

CHEST
WRAP THE TAPE AROUND THE UPPER CHEST, INCLUDING THW SHOULDER BLADES, THEN DROP YOUR ARMS TO YOUR SIDES TO MEASURE.

INSEAM
WITH THE APPROPRIATE SHOES ON, MAESURE FROM YOUR CROTCH TO YOUR DESIRED PANT LENGTH.